To optimize the effects of the home remedies that we present, remember to moisturize the area affected by roughness frequently and use a pumice stone or similar to remove dead skin.
The toes and heels suffer daily pressure and constant rubbing with stockings and shoes. This causes hardening of the skin, which gives a neglected appearance.
Home remedies to reduce the roughness of the feet
Next, we will see how to eliminate the asperities of the feet with different home remedies, cheap and easy to prepare in the comfort of home:
1. Aspirins
In a container with one tablespoon of lemon juice and one of water dissolve six pills of aspirin, previously crushed. They stir well until they achieve a homogeneous mixture that will be applied in the rough areas.
Second, we cover the area with a towel. Thirty minutes later, rinse the feet with warm water and remove the dead skin with a lime or pumice stone.
Finally, we dry our feet well. It is advisable to repeat this procedure twice a week; the results will be visible from the beginning.
2. Apple cider vinegar
In half a cup of apple cider vinegar, we soak half a slice of bread and apply it to the hardened skin of each foot. We cover the area with a cloth or towel and let it work during the night.
The next day we will apply moisturizer to finish the treatment. The constancy will make the difference.
3. Chamomile tea
To soften the rough skin, a good recommendation is to soak the feet in a bowl of hot water and 4 sachets of chamomile tea. Thirty minutes later, we scrub the heels with a pumice stone or a special file. This will remove dead skin and improve the appearance of the feet.
4. Baking soda
The procedure is similar to the previous ones, and the effects also. In a bowl of hot water add 3 tablespoons of baking soda and submerge the feet for 10 minutes.
The exfoliating power of baking soda is very effective in removing dead skin. To improve its effects we can use a file or a pumice stone.
5. Moisturizing lotion and Vaseline
There are several procedures that help eliminate hardness in the feet. The habit of doing these practices with rigor will guarantee optimal results that will result in attractive feet.
First, you have to soak your feet in warm water without soap, so as not to eliminate natural oils or dry the dermis. With a pumice stone, they rub hardness and then rinse. It is important to wash the stone to remove dead cells and dirt and thus lengthen its useful life.
Next, we will apply a moisturizing lotion for feet. It is advisable to massage with an oil-based ointment in the three minutes after removing the feet from the water. To minimize the risk of fungus, it is advisable to avoid placing the lotion between your fingers.
Later we cover the asperities with Vaseline and we will put on some socks. We let it work all night and the next morning we wash the feet with warm water and a mild soap.
6. Honey, sugar, and lemon
Exfoliation with honey, sugar, and lemon is a very effective treatment to eliminate hardness. In a glass, all the ingredients are united until obtaining a homogeneous mixture, which will serve to exfoliate the feet.
Next, a body or special moisturizer for the feet is applied. We cover them with a plastic bag and wrap them with a towel. After 20 minutes, we removed the towel and the bag; the feeling of softness will be immediate.
7. Olive oil or petroleum jelly
In a container with warm water, we introduce the feet for 20 minutes. Dry and rub with a pumice stone or a lime to remove dead skin. Then moisten both feet with olive oil or Vaseline and cover with socks; the garments can be left all night, until we get up, to achieve greater hydration.
Other recommendations
When the asperities of the feet are reduced with these seven home remedies, other recommendations can be followed:
- You have to wear comfortable shoes that allow the skin to
- When buying footwear and especially in hot weather, it is preferable to buy it in the afternoon, when the feet are more swollen.
- The use of too high heels should not be frequent.
- A deodorized and clean shoe will prevent the proliferation of fungi, bad odors, and
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