Category: Health and Fitness
Should Unpaid Carers Receive £1600 a Month in Benefits?
The work of an unpaid carer can’t be ignored. Providing personal and practical care for family members, friends or neighbours is a selfless act, allowing…
What to Know About Vitamin D and Sunlight
Vitamin D plays a vital role in keeping bones and muscles strong, and the best way to get it is through sunlight. However, there are…
Scientists have worked out what an ‘obsolete’ ear muscle is for
There are several features of the human body that are “vestigial”, remnants of our ancient ancestors without a modern use. The auricular muscles in the…
Winter is not the time to stop exercising or training
It’s easy to remain indoors when the winter weather is cold. Most people blame the cold weather for gaining a few extra pounds during the…
Acupuncture for the gut
Acupuncture uses thin, filiform acupuncture needles to balance the flow of blood through the body. When the body’s function is low and out of balance,…
Four Types of Trauma and Their Characteristics
Trauma is a deeply personal experience, and no two individuals respond to it in the same way. While it’s often associated with life-threatening events, trauma…
What to Know About Health and Safety with Surface Treatments
Surface treatments play a critical role in improving the performance and lifespan of materials, making them indispensable across various industries. However, the processes involved often…
Dental tools and equipment
Dentists train for many years to master all the techniques and methods necessary to maintain your teeth’s health and well-being. They use a variety of…
Can you Safely Clean Ears with Cotton Buds?
Built up wax in the ear is a common problem that most of us will experience at some point in our lives. It can be…
What are the key principles of safe medication handling?
It is essential that medication is handled correctly. Handling or administering it poorly can render it less effective and can even be dangerous. However, by…