Category: Health and Fitness
Why Joining a Local Knitting Club is good for a Healthy Mind, Soul and Body
There are plenty of local clubs to choose from in most areas of the United Kingdom, but the popularity of the Knitting Club has grown…
A beginner’s guide to attachment disorders
Children who find it difficult to form healthy emotional attachments have normally had issues with neglect, abuse, pain or separation from their primary caregiver. Often…
Different Ear Wax Colours And What They Might Mean
Have you ever wondered what your earwax says about your health? There are different colours of earwax and depending on which one you happen to…
Why green spaces matter
Green spaces are not just about looking pretty in an urban environment. They can also have many other important functions and benefits, as this article…
Activities that help to prevent stress
Stress is a physiological and emotional response to something that we perceive to be a threat or attack. Whilst everyday life contains the usual low-level…
Egg allergy: what it is and how it is treated
Egg allergy occurs when the immune system interprets the proteins in this food as harmful substances. In this way, in its attempt to defend the…
The Rise in Mental Illness and How it is Treated
Mental health is something that is not only becoming something that more people are talking about, but there is also a clear rise in the…
Six Benefits of Scalp Micropigmentation
Scalp micropigmentation is a safe, effective, non-surgical technique with very few drawbacks. It is suitable for a wide variety of people and is a relatively…
Get sorted
Have you ever been told to be more organised? Whether it’s your spouse, children, boss, or parents, maybe it’s time you started to heed that…
What is mental health
Everyone has mental health, and at least one in four people will experience times of mental ill health during their lifetime. More and more people…