Category: Health and Fitness
Why green spaces matter
Green spaces are not just about looking pretty in an urban environment. They can also have many other important functions and benefits, as this article…
Activities that help to prevent stress
Stress is a physiological and emotional response to something that we perceive to be a threat or attack. Whilst everyday life contains the usual low-level…
Egg allergy: what it is and how it is treated
Egg allergy occurs when the immune system interprets the proteins in this food as harmful substances. In this way, in its attempt to defend the…
The Rise in Mental Illness and How it is Treated
Mental health is something that is not only becoming something that more people are talking about, but there is also a clear rise in the…
Six Benefits of Scalp Micropigmentation
Scalp micropigmentation is a safe, effective, non-surgical technique with very few drawbacks. It is suitable for a wide variety of people and is a relatively…
Get sorted
Have you ever been told to be more organised? Whether it’s your spouse, children, boss, or parents, maybe it’s time you started to heed that…
What is mental health
Everyone has mental health, and at least one in four people will experience times of mental ill health during their lifetime. More and more people…
BMI calculator (and ideal weight range)
Body mass index (BMI) classification can help identify obesity or malnutrition in children, adolescents, adults, and the elderly.
What is the Blue Badge Scheme?
If you are wondering what the Blue Badge Scheme is, then you have come to the right place. Here you will find answers to your…
Abdominal distension: causes, symptoms, remedies
INTRODUCTION Abdominal distension is a symptom caused by the presence of gas or liquid inside the stomach, intestine, or peritoneal cavity; it manifests itself with…